14days Everest Base Camp Trek

We will start our day visiting Swayambhunath in the early morning located innorthwest Kathmandu. The monastery offers a brilliant depiction of Buddhist influence in Kathmandu. After that we will visit Pashupatinath Temple which is the pilgrim of Hindu. And finally, we will end with a tour to BoudhanathStupa. All of these sites are UNESCO heritage Site which cover the heart of the Valley. We tour these destinations with our private car. If needed we can do shopping for necessary equipments for the trek in the evening.

The Everest Base Camp Trek usually begins with a flight from Kathmandu to Lukla. Lukla is a small town located in the Khumbu region of Nepal and is the starting point of the trek. The flight to Lukla is an adventure in itself, as the small plane navigates through the narrow mountain valleys to land on a short runway at Lukla.

After arriving at Lukla, trekkers start their trek to Phakding. The trek takes about 3-4 hours and covers a distance of approximately 8 kilometers. The trail follows the Dudh Koshi River and passes through several small villages and settlements. Along the way, you will get to see stunning views of the Himalayan mountains, including the famous Mount Everest.

Phakding is a small village located at an altitude of 2,651 meters. It is a popular stopover for trekkers on their way to Everest Base Camp. The village has several lodges and teahouses where trekkers can rest and acclimatize to the altitude. It is also a good place to explore the local culture and traditions of the Sherpa people, who are the native inhabitants of the Khumbu region.

The second day of the Everest Base Camp Trek involves trekking from Phakding to Namche Bazaar. The trek covers a distance of approximately 11 kilometers and takes about 5-6 hours to complete.

The trail follows the DudhKoshi River and crosses several suspension bridges. The trek involves a gradual ascent through the Sagarmatha National Park, which is home to a diverse range of flora and fauna, including the Himalayan tahr, musk deer, and the elusive snow leopard.

The highlight of the trek from Phakding to Namche Bazaar is the climb up to the Namche Hill. The climb is steep and challenging but offers stunning views of the Himalayan mountains, including Mount Everest. Once you reach the top of the hill, you will be rewarded with a panoramic view of Namche Bazaar, a bustling town located at an altitude of 3,440 meters.

Namche Bazaar is the largest town in the Khumbu region and is a popular stopover for trekkers on their way to Everest Base Camp. The town has several lodges, restaurants, and shops selling trekking gear and souvenirs. It is also a great place to acclimatize to the altitude and explore the local culture and traditions of the Sherpa people.

Acclimatization day is an important part of the Everest Base Camp Trek and usually takes place in Namche Bazaar. Acclimatization refers to the process of the body adjusting to the altitude, and it is essential to prevent altitude sickness, a potentially life-threatening condition that can occur when the body does not adapt to the high altitude.

During the acclimatization day in Namche Bazaar, trekkers usually take a short hike to a higher altitude and then return to the town to rest and acclimatize. The hike usually involves climbing to an altitude of around 3,800-4,000 meters and then descending back to Namche Bazaar.

The purpose of the acclimatization day is to give the body time to adjust to the high altitude and to prevent altitude sickness. It is important to drink plenty of water, eat well, and avoid alcohol and caffeine during the acclimatization day.

Apart from acclimatization, Namche Bazaar is also a great place to explore the local culture and traditions of the Sherpa people. The town has several monasteries, museums, and shops selling traditional handicrafts and souvenirs. It is also a great place to enjoy the stunning views of the Himalayan mountains and to interact with other trekkers from around the world.

After the acclimatization day in Namche Bazaar, the Everest Base Camp Trek continues with a trek from Namche Bazaar to Debuche. The trek covers a distance of approximately 12 kilometers and takes about 6-7 hours to complete.

The trail from Namche Bazaar to Debuche follows the DudhKoshi River and passes through several small villages and settlements. The trek involves a gradual ascent through the forested trail and offers stunning views of the Himalayan mountains, including AmaDablam and Lhotse.

One of the highlights of the trek from Namche Bazaar to Debuche is the Tengboche Monastery, one of the most famous and important monasteries in the Khumbu region. The monastery is located at an altitude of 3,870 meters and is a popular stopover for trekkers on their way to Everest Base Camp. It is also a great place to experience the local culture and traditions of the Sherpa people.

From Tengboche, the trail descends through the forested trail to the village of Debuche, located at an altitude of 3,820 meters. Debuche is a small village that offers stunning views of the Himalayan mountains and is a great place to rest and acclimatize. The village has several lodges and teahouses where trekkers can stay and enjoy traditional Sherpa hospitality.

The trek from Tengboche to Dingboche is a challenging but rewarding part of the Everest Base Camp Trek. The trek covers a distance of approximately 11 kilometers and takes about 5-6 hours to complete.

The trail from Tengboche to Dingboche offers stunning views of the Himalayan mountains, including AmaDablam and Island Peak. The trek involves a gradual ascent through the forested trail and offers beautiful views of the ImjaKhola(River).

The highlight of the trek from Tengboche to Dingboche is the Pangboche Monastery, one of the oldest and most important monasteries in the Khumbu region. The monastery is located at an altitude of 3,985 meters and is a popular stopover for trekkers on their way to Everest Base Camp. It is also a great place to experience the local culture and traditions of the Sherpa people.

From Pangboche, the trail ascends to Dingboche, located at an altitude of 4,410 meters. Dingboche is a small village that offers stunning views of the Himalayan mountains and is a great place to rest and acclimatize. The village has several lodges and teahouses where trekkers can stay and enjoy traditional Sherpa hospitality.

During the acclimatization day in Dingboche, trekkers usually take a short hike to a higher altitude and then return to the village to rest and acclimatize. The hike usually involves climbing to an altitude of around 4,900-5,000 meters and then descending back to Dingboche.

During the acclimatization period in Dingboche, trekkers and mountaineers can explore the village and its surroundings, which offer stunning views of the surrounding mountains, including the towering peaks of the Everest region.

Some popular attractions in Dingboche include:

Nagarjun Hill: A short hike up to Nagarjun Hill offers panoramic views of the Himalayas, including the majestic AmaDablam peak.

Chukkung Valley: The Chukkung Valley, located about an hour's walk from Dingboche, offers breathtaking views of the surrounding glaciers and peaks.Dingboche Monastery: The Dingboche Monastery is a sacred site for local Buddhists and offers a glimpse into their spiritual practices and beliefs.

ImjaTse River: The ImjaTse River, which runs through Dingboche, offers a tranquil spot for a peaceful stroll or picnic.

Local Culture: Trekkers can also take the opportunity to learn about the local Sherpa culture and their way of life, including their traditional clothing, cuisine, and architecture.

The trek from Dingboche to Lobuche is a challenging but scenic part of the Everest Base Camp Trek. The trek covers a distance of approximately 12 kilometers and takes about 5-6 hours to complete.

The trail from Dingboche to Lobuche passes through beautiful alpine landscapes and offers stunning views of the Himalayan mountains, including AmaDablam, Thamserku, and Cholatse. The trek involves a gradual ascent through the rocky trail and offers beautiful views of the Khumbu Glacier.

The highlight of the trek from Dingboche to Lobuche is the Khumbu Glacier, one of the largest glaciers in the world. The glacier is a popular attraction for trekkers and mountaineers and offers stunning views of the surrounding Himalayan peaks.

From the Khumbu Glacier, the trail ascends to Lobuche, located at an altitude of 4,910 meters. Lobuche is a small village that offers stunning views of the Himalayan mountains and is a great place to rest and acclimatize. The village has several lodges and teahouses where trekkers can stay and enjoy traditional Sherpa hospitality.

The trek from Lobuche to GorakShep and the visit to Everest Base Camp is one of the most challenging and exciting parts of the Everest Base Camp Trek. The trek covers a distance of approximately 14 kilometers and takes about 7-8 hours to complete.

The trail from Lobuche to GorakShep passes through rugged terrain and offers stunning views of the Himalayan mountains, including Pumori, Nuptse, and Everest itself. The trek involves a gradual ascent through the rocky trail and offers beautiful views of the Khumbu Glacier.

After reaching GorakShep, trekkers usually take a short break before continuing the trek to Everest Base Camp. The trail to Everest Base Camp passes through the Khumbu Icefall and offers stunning views of the surrounding Himalayan peaks.

Reaching Everest Base Camp is a momentous achievement for trekkers and mountaineers alike. The base camp is located at an altitude of 5,364 meters and offers stunning views of the Khumbu Icefall and the surrounding mountains.

After visiting Everest Base Camp, trekkers return to GorakShep for an overnight stay. GorakShep is located at an altitude of 5,160 meters and offers stunning views of the Himalayan mountains, including the iconic Mount Everest.

The trek from GorakShep to Kala Patthar and then to Pheriche is a challenging but exhilarating part of the Everest Base Camp Trek. The trek covers a distance of approximately 16 kilometers and takes about 7-8 hours to complete.

The trek to Kala Patthar starts early in the morning as it is the best time to witness the sunrise over Mount Everest. The trail to Kala Patthar is steep and involves a steady ascent over rocky terrain. As you reach higher altitudes, the trek becomes more challenging due to the reduced levels of oxygen.

At the summit of Kala Patthar, trekkers are rewarded with breathtaking views of the Himalayan mountains, including the iconic Mount Everest. The view from the summit of Kala Patthar is considered to be one of the most spectacular in the world and is a must-see for anyone visiting the Everest Base Camp.

After enjoying the panoramic views from Kala Patthar, trekkers then descend back to GorakShep before continuing on to Pheriche. The trail to Pheriche passes through beautiful alpine landscapes and offers stunning views of the Himalayan mountains.

Pheriche is a small village located at an altitude of 4,288 meters and offers stunning views of the Himalayan mountains. The village is a great place to rest and acclimatize and has several lodges and teahouses where trekkers can stay and enjoy traditional Sherpa hospitality.

The trek back from Pheriche to Namche Bazaar is a relatively easier and downhill trek compared to the previous days of the Everest Base Camp Trek. The trek covers a distance of approximately 20 kilometers and takes about 6-7 hours to complete.

The trail from Pheriche to Namche Bazaar passes through beautiful alpine landscapes and offers stunning views of the Himalayan mountains. Trekkers will follow the DudhKoshi River and pass through several Sherpa villages, including Pangboche and Tengboche.

The trail is mostly downhill and involves a gradual descent over rocky terrain. Trekkers will also pass through several suspension bridges and witness the stunning natural beauty of the Khumbu region.

Namche Bazaar is the largest town in the Khumbu region and is located at an altitude of 3,440 meters. The town offers a range of facilities, including lodges, teahouses, restaurants, and shops. Trekkers usually spend a night in Namche Bazaar to rest and acclimatize before continuing their trek.

We begin our trek from Namche Bazaar today on rocky terrain, and it is mostly a downhill trek on a trail alongside the DudhKoshi River. After crossing several bridges and enjoying chatting with the folks headed up, we will arrive in Lukla!

The trek from Namche Bazaar to Lukla marks the end of the trek for many trekkers and covers a distance of approximately 18 kilometers. The trek usually takes about 6-7 hours to complete and involves a gradual descent over rocky terrain.

The trail from Namche Bazaar to Lukla passes through several Sherpa villages, including Monjo and Phakding. Trekkers will also cross several suspension bridges over the DudhKoshi River and enjoy stunning views of the Himalayan mountains.

The trek from Namche Bazaar to Lukla is relatively easier than the earlier days of the trek as it mostly involves a downhill descent. However, trekkers should still be cautious and take necessary precautions to avoid injury.

Upon reaching Lukla, trekkers will usually spend a night in the town before boarding a flight back to Kathmandu the next day. Lukla offers a range of facilities, including accommodation, restaurants, and shops.