Trekking
Tilicho Lake Trek
from $1050
The Tilicho Lake Trek is an extraordinary adventure to the world's highest glacial lake, perched at a breathtaking 4,949 meters in the heart of the Annapurna region. This stunning alpine lake, framed by snow-capped giants like Tilicho Peak (7,134m), is one of Nepal's most spectacular high-altitude destinations and a highlight of the classic Annapurna Circuit Trek.
Most trekkers combine their visit to Tilicho Lake with the full Annapurna Circuit, often continuing across the challenging Thorong La Pass (5,416m) afterward. The 19-day journey immerses you in untouched Himalayan landscapes, from lush valleys and ancient villages to rugged moraines and towering peaks.
While the trek rewards you with unparalleled mountain vistas and a profound sense of achievement, it demands caution. The final ascent to the lake involves traversing steep, unstable slopes where rockfalls are frequent, adding an element of adventure to this already thrilling expedition.
For those seeking raw natural beauty and a true test of endurance, the Tilicho Lake Trek offers an unforgettable experience, one that reveals the untamed spirit of the Himalayas.
-
Destination AnnapurnaSeptember, October, November, Early December, March, April & May
-
Tour Type Group
-
Activity Level Strenuous
-
Group Size Customizable
Overview
All about the Tilicho Lake Trek
Tilicho Lake (4919m) is the world highest lake situated in the Manang district. This glacier melt lake of Annapurna Range and Thorong Peak is one of the major attraction of Annapurna region. The lake is surrounded by the pristine Annapurna range and Nilgiri Himal. Visitors can enjoy the panoramic view of majestic Himalayan range. Similarly, Tilicho Lake is important for Hindu religion, many Hindu pilgrimage around the year breeze to Tilicho lake as it is a holy place mentioned in the Ramayan- a holy book of Hindu religion. Not only it is famous for religious point of view and panoramic view, but from the beginning of the trek visitors can discover great variety of culture and diversity, finest deep valleys along with Marsyangdi River and other beautiful snow capped Manaslu and Himal Chuli to the east. In this trek ,visitors came across beautiful village inhabited by different ethnic, indigenous and welcoming group. People of Manage Valley are very friendly and welcoming.
Tilicho Lake is similar as Annapurna Circuit Trek. From Manang you will take a route to Khanshar Village (The Last Village of Nepal) and trek up to Tilicho lake rather than moving towards the valley north to Tanki Manang and Yak Kharka that leads to Thorong La Pass and then down to Muktinath, Mustang Valley.
Tilicho Lake Trek Highlights
Embark on an unforgettable Himalayan adventure with the Tilicho Lake Trek, one of the world’s most spectacular high-altitude journeys. This trek takes you through remote villages, across dramatic landscapes, and up to the breathtaking Tilicho Lake (4,949m), the highest glacial lake on Earth.
Why This Trek is Unmissable:
- Cultural Immersion – Explore traditional villages like Tal, Dharapani, Chame, Pisang, and Manang, where you’ll experience the rich Tamang, Gurung, and Tibetan-influenced cultures of the Annapurna region.
- Diverse Landscapes – Follow the roaring Marshyangdi River, trekking through lush valleys, dense forests, and arid high-altitude deserts as the terrain transforms before your eyes.
- Panoramic Mountain Views – Witness some of the Himalayas’ most iconic peaks, including Annapurna II, III, IV, Gangapurna, Lamjung Himal, Tilicho Peak, and the Chulu range.
- Tilicho Lake – The Crown Jewel – Stand in awe at the shores of the world’s highest lake, a shimmering turquoise gem surrounded by snow-capped giants.
- Thorong La Pass Challenge – Conquer the legendary Thorong La Pass (5,416m), a thrilling high-mountain crossing leading to the sacred pilgrimage site of Muktinath.
- Lower Mustang & Tatopani – Descend into the semi-arid landscapes of Lower Mustang before taking a scenic bus ride (or optional jeep) to Tatopani, where natural hot springs await.
- Poon Hill Sunrise Spectacle – End your trek with a sunrise hike to Poon Hill, offering 360-degree views of Annapurna (8,091m) and Dhaulagiri (8,167m)—one of Nepal’s most iconic viewpoints.
- Pokhara & Kathmandu Sightseeing – Relax by Phewa Lake in Pokhara before returning to Kathmandu, where ancient temples and bustling markets complete your Himalayan experience.
Why Choose This Trek?
This journey blends adventure, culture, and natural beauty, making it a bucket-list trek for those seeking the ultimate Himalayan experience. From the thrill of high-altitude trekking to the warmth of mountain hospitality, the Tilicho Lake Trek leaves you with memories that last a lifetime.
* Note:- WE, Jatra Travel will happily customize the tour according to your preference. If you want to to flocked to Annapurna Circuit Via Tilicho Lake, then we will easily manage them. One thing, we will happily customize the trek package according to your size and preference. No matter what the group size is, one or over twelve, we happily run trek for them.
*Jatra travels is one of the most trusted tours and travels company of Nepal that has been working for tourism area from more than a decade. We will provide experienced guide who speaks fluent English and other major language. We take of all legal permits to so don’t worry about legal terms and conditions while staying over here in Nepal. Relax and explore the beauty.
***Furthermore, if any of our trekkers want to take a sauna and spa for relaxation, then we take them to one of the best boutique hotels in Kathmandu, Royal Empire Boutique Hotel, for a couple of hours without taking any extra cost.
Itinerary
-
Day 1
Arrival in Kathmandu airport
-
Day 2
Drive to Ngadi
-
Day 3
Trek from Ngadi to Chamje (1,400m | 6-7 hours)
-
Day 4
Chamje to Dharapani (1,900m | 6-7 hours)
-
Day 5
Dharapani to Chame (2,630m | 6-7 hours)
-
Day 6
Chame to Pisang (3,300m | 6-7 hours)
-
Day 7
Lower Pisang to Manang (3,540m | 7-8 hours)
-
Day 8
Acclimatization Day in Manang
-
Day 9
Manang to Khangsar (3,740m | 4-5 hours)
-
Day 10
Khangsar to Tilicho Base Camp (4,150m | 6-7 hours)
-
Day 11
Trek to Tilicho Lake (4,949m) & Return to Base Camp (7-8 hours)
-
Day 12
Tilicho Base Camp to Yak Kharka (4,000m | 6-7 hours)
-
Day 13
Yak Kharka to Thorong High Camp (4,850m | 6-7 hours)
-
Day 14
Thorong La Pass (5,416m) to Muktinath (3,800m | 8-9 hours)
-
Day 15
Muktinath to Tatopani (1,190m | Scenic Drive)
-
Day 16
Tatopani to Ghorepani (2,875m | 7-8 hours)
-
Day 17
Poon Hill Sunrise & Return to Pokhara
-
Day 18
Drive to Kathmandu
-
Day 19
Departure from Kathmandu
Includes/ Excludes
The tour package inclusions and exclusions at a
glance
Whats included in this tour
Items that are covered in the cost of tour
price.
- Airport pick up/drop by private car
- Kathmandu city tour by expert tour guide with private car.
- Three nights hotel in Kathmandu with BB plan
- Kathmandu Sightseeing entrance fee
- One night hotel in Pokhara.
- Breakfast, lunch and dinner during the trekking.
- Tea House ( Lodges) accommodations during the trekking.
- Kathmandu to Besishar and Pokhara to Kathmandu Bus transport.
- Domestic flight tickets from Jomsom to Pokhara with airport tax.
- A government licensed English speaking guide during the trek.
- Trekking porter /Sherpa who will carry your bags during the trekking.
- Medical supplies (first aid kit will be available).
- Sleeping bags,(If you don’t have your own, and have to return after trip complete).
- Permits and TIMS.
- Government taxes and tourist service charge.
- Assistant guide group size above 4 person.
Whats not included in this tour
Items that are covered in the cost of tour
price.
- Meals while in Kathmandu and Pokhara.
- Nepal entry visa fee (you may easily issue the visa upon your arrival at TIA airport, Kathmandu).
- Nepal Visa entry fee.
- Your Travel and Medical insurance.
- International airfare.
- Personal trekking Equipment.
- Your personal expenses like; Telephone, laundry, battery charging and shower etc.
- Beverages like tea/coffee, alcoholic drinks, cold drinks, laundry.
- Tips for trekking staff and driver ( tipping is expected)..
Faq & Review
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Available
2-20
$$1030.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$$1030.00
Other Information
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
All about the Tilicho Lake Trek
Tilicho Lake (4919m) is the world highest lake situated in the Manang district. This glacier melt lake of Annapurna Range and Thorong Peak is one of the major attraction of Annapurna region. The lake is surrounded by the pristine Annapurna range and Nilgiri Himal. Visitors can enjoy the panoramic view of majestic Himalayan range. Similarly, Tilicho Lake is important for Hindu religion, many Hindu pilgrimage around the year breeze to Tilicho lake as it is a holy place mentioned in the Ramayan- a holy book of Hindu religion. Not only it is famous for religious point of view and panoramic view, but from the beginning of the trek visitors can discover great variety of culture and diversity, finest deep valleys along with Marsyangdi River and other beautiful snow capped Manaslu and Himal Chuli to the east. In this trek ,visitors came across beautiful village inhabited by different ethnic, indigenous and welcoming group. People of Manage Valley are very friendly and welcoming.
Tilicho Lake is similar as Annapurna Circuit Trek. From Manang you will take a route to Khanshar Village (The Last Village of Nepal) and trek up to Tilicho lake rather than moving towards the valley north to Tanki Manang and Yak Kharka that leads to Thorong La Pass and then down to Muktinath, Mustang Valley.
Tilicho Lake Trek Highlights
Embark on an unforgettable Himalayan adventure with the Tilicho Lake Trek, one of the world’s most spectacular high-altitude journeys. This trek takes you through remote villages, across dramatic landscapes, and up to the breathtaking Tilicho Lake (4,949m), the highest glacial lake on Earth.
Why This Trek is Unmissable:
- Cultural Immersion – Explore traditional villages like Tal, Dharapani, Chame, Pisang, and Manang, where you’ll experience the rich Tamang, Gurung, and Tibetan-influenced cultures of the Annapurna region.
- Diverse Landscapes – Follow the roaring Marshyangdi River, trekking through lush valleys, dense forests, and arid high-altitude deserts as the terrain transforms before your eyes.
- Panoramic Mountain Views – Witness some of the Himalayas’ most iconic peaks, including Annapurna II, III, IV, Gangapurna, Lamjung Himal, Tilicho Peak, and the Chulu range.
- Tilicho Lake – The Crown Jewel – Stand in awe at the shores of the world’s highest lake, a shimmering turquoise gem surrounded by snow-capped giants.
- Thorong La Pass Challenge – Conquer the legendary Thorong La Pass (5,416m), a thrilling high-mountain crossing leading to the sacred pilgrimage site of Muktinath.
- Lower Mustang & Tatopani – Descend into the semi-arid landscapes of Lower Mustang before taking a scenic bus ride (or optional jeep) to Tatopani, where natural hot springs await.
- Poon Hill Sunrise Spectacle – End your trek with a sunrise hike to Poon Hill, offering 360-degree views of Annapurna (8,091m) and Dhaulagiri (8,167m)—one of Nepal’s most iconic viewpoints.
- Pokhara & Kathmandu Sightseeing – Relax by Phewa Lake in Pokhara before returning to Kathmandu, where ancient temples and bustling markets complete your Himalayan experience.
Why Choose This Trek?
This journey blends adventure, culture, and natural beauty, making it a bucket-list trek for those seeking the ultimate Himalayan experience. From the thrill of high-altitude trekking to the warmth of mountain hospitality, the Tilicho Lake Trek leaves you with memories that last a lifetime.
* Note:- WE, Jatra Travel will happily customize the tour according to your preference. If you want to to flocked to Annapurna Circuit Via Tilicho Lake, then we will easily manage them. One thing, we will happily customize the trek package according to your size and preference. No matter what the group size is, one or over twelve, we happily run trek for them.
*Jatra travels is one of the most trusted tours and travels company of Nepal that has been working for tourism area from more than a decade. We will provide experienced guide who speaks fluent English and other major language. We take of all legal permits to so don’t worry about legal terms and conditions while staying over here in Nepal. Relax and explore the beauty.
***Furthermore, if any of our trekkers want to take a sauna and spa for relaxation, then we take them to one of the best boutique hotels in Kathmandu, Royal Empire Boutique Hotel, for a couple of hours without taking any extra cost.
- Day 1 Arrival in Kathmandu airport
- Day 2 Drive to Ngadi
- Day 3 Trek from Ngadi to Chamje (1,400m | 6-7 hours)
- Day 4 Chamje to Dharapani (1,900m | 6-7 hours)
- Day 5 Dharapani to Chame (2,630m | 6-7 hours)
- Day 6 Chame to Pisang (3,300m | 6-7 hours)
- Day 7 Lower Pisang to Manang (3,540m | 7-8 hours)
- Day 8 Acclimatization Day in Manang
- Day 9 Manang to Khangsar (3,740m | 4-5 hours)
- Day 10 Khangsar to Tilicho Base Camp (4,150m | 6-7 hours)
- Day 11 Trek to Tilicho Lake (4,949m) & Return to Base Camp (7-8 hours)
- Day 12 Tilicho Base Camp to Yak Kharka (4,000m | 6-7 hours)
- Day 13 Yak Kharka to Thorong High Camp (4,850m | 6-7 hours)
- Day 14 Thorong La Pass (5,416m) to Muktinath (3,800m | 8-9 hours)
- Day 15 Muktinath to Tatopani (1,190m | Scenic Drive)
- Day 16 Tatopani to Ghorepani (2,875m | 7-8 hours)
- Day 17 Poon Hill Sunrise & Return to Pokhara
- Day 18 Drive to Kathmandu
- Day 19 Departure from Kathmandu
Includes/ Excludes
The tour package inclusions and exclusions at a
glance
Whats included in this tour
Items that are covered in the cost of tour
price.
- Airport pick up/drop by private car
- Kathmandu city tour by expert tour guide with private car.
- Three nights hotel in Kathmandu with BB plan
- Kathmandu Sightseeing entrance fee
- One night hotel in Pokhara.
- Breakfast, lunch and dinner during the trekking.
- Tea House ( Lodges) accommodations during the trekking.
- Kathmandu to Besishar and Pokhara to Kathmandu Bus transport.
- Domestic flight tickets from Jomsom to Pokhara with airport tax.
- A government licensed English speaking guide during the trek.
- Trekking porter /Sherpa who will carry your bags during the trekking.
- Medical supplies (first aid kit will be available).
- Sleeping bags,(If you don’t have your own, and have to return after trip complete).
- Permits and TIMS.
- Government taxes and tourist service charge.
- Assistant guide group size above 4 person.
Whats not included in this tour
Items that are covered in the cost of tour
price.
- Meals while in Kathmandu and Pokhara.
- Nepal entry visa fee (you may easily issue the visa upon your arrival at TIA airport, Kathmandu).
- Nepal Visa entry fee.
- Your Travel and Medical insurance.
- International airfare.
- Personal trekking Equipment.
- Your personal expenses like; Telephone, laundry, battery charging and shower etc.
- Beverages like tea/coffee, alcoholic drinks, cold drinks, laundry.
- Tips for trekking staff and driver ( tipping is expected)..
Faq & Review
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Available
2-20
$$1030.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$$1030.00
Other Information
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
The tour package inclusions and exclusions at a
glance
Whats included in this tour
Items that are covered in the cost of tour
price.
- Airport pick up/drop by private car
- Kathmandu city tour by expert tour guide with private car.
- Three nights hotel in Kathmandu with BB plan
- Kathmandu Sightseeing entrance fee
- One night hotel in Pokhara.
- Breakfast, lunch and dinner during the trekking.
- Tea House ( Lodges) accommodations during the trekking.
- Kathmandu to Besishar and Pokhara to Kathmandu Bus transport.
- Domestic flight tickets from Jomsom to Pokhara with airport tax.
- A government licensed English speaking guide during the trek.
- Trekking porter /Sherpa who will carry your bags during the trekking.
- Medical supplies (first aid kit will be available).
- Sleeping bags,(If you don’t have your own, and have to return after trip complete).
- Permits and TIMS.
- Government taxes and tourist service charge.
- Assistant guide group size above 4 person.
Whats not included in this tour
Items that are covered in the cost of tour
price.
- Meals while in Kathmandu and Pokhara.
- Nepal entry visa fee (you may easily issue the visa upon your arrival at TIA airport, Kathmandu).
- Nepal Visa entry fee.
- Your Travel and Medical insurance.
- International airfare.
- Personal trekking Equipment.
- Your personal expenses like; Telephone, laundry, battery charging and shower etc.
- Beverages like tea/coffee, alcoholic drinks, cold drinks, laundry.
- Tips for trekking staff and driver ( tipping is expected)..
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Available
2-20
$$1030.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$$1030.00
Other Information
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
| Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
|---|---|---|---|---|
|
|
Available
|
2-20
|
$$1030.00
|
| Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
|---|---|---|---|---|
|
Trekking
|
Available
|
2-20
|
$$1030.00
|
Other Information
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
| Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
|---|---|---|---|---|
|
Trekking
|
Available
|
2-20
|
$$1030.00
|
Other related information about the package
Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. They have shared washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)