Lower Mustang Trek
Nestled in the rain shadow of the Annapurna and Dhaulagiri mountain ranges, the Lower Mustang trek offers an extraordinary blend of ancient Tibetan culture, dramatic Himalayan vistas, and sacred pilgrimage sites. This mystical region, once part of the historic Kingdom of Lo, remains one of Nepal’s most culturally preserved areas, where time seems to stand still. From the windswept cliffs of Kagbeni village to the revered Muktinath Temple, every step of this journey unveils a piece of Nepal’s rich spiritual and natural heritage.
Upper Mustang’s Tibetan Heritage
Upper Mustang, often called the "Last Forbidden Kingdom," is a living museum of ancient Tibetan culture, largely untouched by modernity. The region’s remote villages, with their whitewashed mud-brick houses and intricately decorated monasteries, reflect a way of life that has remained unchanged for centuries. As you trek through this high-altitude desert, you’ll encounter chortens (Buddhist shrines), prayer flags fluttering in the wind, and locals dressed in traditional Tibetan attire.
One of the most fascinating cultural experiences in Upper Mustang is visiting Lupra Village, one of the last strongholds of the Bon religion—an ancient spiritual tradition predating Buddhism. Here, you’ll witness rituals and customs that have survived for millennia, offering a rare glimpse into Nepal’s pre-Buddhist past.
Muktinath: A Sacred Pilgrimage Site for Hindus and Buddhists
A key highlight of the Muktinath trek itinerary is the sacred Muktinath Temple, a pilgrimage site revered by both Hindus and Buddhists. Located at 3,710 meters, this temple is one of the 108 Vishnu Temples (Divya Desams) and holds immense spiritual significance. Hindu devotees believe that bathing in the temple’s 108 water spouts cleanses sins, while Buddhists revere it as Chumig Gyatsa, a place where the great sage Guru Rinpoche (Padmasambhava) meditated.
The journey to Muktinath passes through Kagbeni village, a medieval settlement that serves as the gateway to Upper Mustang. With its narrow alleys, ancient monasteries, and stunning views of the Kali Gandaki valley, Kagbeni is a must-visit stop on any Jomsom trek.
Breathtaking Views of Annapurna and Dhaulagiri
The Lower Mustang trek rewards trekkers with some of the most spectacular mountain scenery in Nepal. As you traverse the Kali Gandaki valley—the world’s deepest gorge—you’ll be surrounded by the towering north faces of Annapurna and Dhaulagiri. The stark contrast between the arid landscapes of Mustang and the snow-capped peaks creates a surreal and unforgettable trekking experience.
Since Mustang lies in the rain shadow of the Himalayas, it offers some of the best trekking conditions even during Nepal’s monsoon season. The best time for Mustang trek is from March to November, when the skies are clear, and the temperatures are pleasant.
Essential Permits: Annapurna Conservation Area and TIMS Card
Before embarking on your trek, you’ll need two key permits:
- Annapurna Conservation Area Permit (ACAP) – Required for entering the protected region.
- TIMS card (Trekkers’ Information Management System) – Mandatory for all trekkers in Nepal.
Experiencing Thakali Culture and Local Hospitality
The Thakali people, indigenous to the Mustang region, are renowned for their warm hospitality and rich cultural traditions. Along the trek, you’ll stay in cozy teahouses run by Thakali families, where you can savor authentic Thakali cuisine—a delicious mix of dal bhat (lentil soup with rice), buckwheat pancakes, and locally sourced apple products.
A Trek Through Time and Spirituality
The Lower Mustang trek is more than just a hike—it’s a journey through ancient cultures, sacred sites, and some of the most awe-inspiring landscapes on Earth. Whether you’re a spiritual seeker visiting Muktinath, a culture enthusiast exploring Kagbeni and Lupra, or an adventurer marveling at the Annapurna and Dhaulagiri ranges, this trek promises an experience like no other.
With its unique blend of Tibetan heritage, Thakali hospitality, and Himalayan grandeur, the Mustang region remains one of Nepal’s most captivating destinations. Plan your trek wisely, secure the necessary permits, and prepare for an adventure that will leave you forever changed.
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Destination MustangSeptember, October, November, Early December, March, April & May
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Tour Type Group
-
Activity Level Moderate
-
Group Size Customizable
Overview
All about the Lower Mustang Trek
The Mustang region of Nepal was a semi-independent kingdom until 2008 and still maintains one of the world's best-preserved Tibetan Buddhist cultures. Trekking through Lower Mustang - visiting Kagbeni, Muktinath, Jharkot and Lupra - offers a great introduction to this fascinating area without requiring the expensive Upper Mustang permit. The landscape is dry and desert-like, located in the Himalayan rain shadow. The flight from Pokhara travels through the world's deepest gorge, the Kali Gandaki, revealing Mustang's unique terrain unlike anywhere else in Nepal. Around Jomsom, you'll discover ancient Tibetan Buddhist monasteries, the sacred Hindu site of Muktinath, and the historic fortress village of Kagbeni marking the border between Lower and Upper Mustang. With sparse vegetation limited to irrigated fields near settlements, the combination of striking landscapes and rich culture makes this an unforgettable trekking experience.
Lower Mustang Trek is the most popular trek of the Annapurna Region. The trail passes through the deepest gorge of the world at Kaligandaki River. Thorough the Trek, you will be witnessing the massif Annapurna, Dhaulagiri, and Nilgiri Himal. Similarly, you can enjoy the beautiful Marpha village, caves, lake, centuries old monasteries and so on.
The Lower Mustang Trek is a captivating journey through the culturally rich and naturally diverse region of Lower Mustang in Nepal. Nestled in the rain shadow of the Himalayas, this area offers a unique blend of Tibetan culture, ancient monasteries, and dramatic landscapes. The trek is less strenuous compared to its counterpart, Upper Mustang, making it accessible to a wider range of trekkers.
Highlights of the Lower Mustang Trek
-
Cultural Richness: Lower Mustang is a treasure trove of Tibetan Buddhist culture. The region is dotted with ancient monasteries, chortens (stupas), and mani walls (stone walls inscribed with Buddhist prayers). The influence of Tibetan culture is evident in the architecture, lifestyle, and traditions of the local people.
-
Scenic Beauty: The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The landscape is a mix of arid deserts, lush valleys, and rugged cliffs, providing a diverse and visually stunning experience.
-
Kagbeni Village: One of the key highlights of the trek is the picturesque village of Kagbeni. Located at the confluence of the Kali Gandaki and Jhong rivers, Kagbeni is known for its medieval charm, narrow alleys, and ancient monasteries. It serves as the gateway to Upper Mustang and is a great place to acclimatize.
-
Muktinath Temple: A significant pilgrimage site for both Hindus and Buddhists, Muktinath Temple is located at an altitude of 3,710 meters. The temple is dedicated to Lord Vishnu and is one of the 108 Divya Desams (holy shrines of Vishnu). The eternal flame and 108 water spouts in the temple complex are major attractions.
-
Jomsom: The administrative center of Mustang, Jomsom is a bustling town with an airport, making it a convenient entry and exit point for trekkers. The town offers basic amenities and is a good place to rest and explore local culture.
The Lower Mustang Trek is a perfect blend of cultural exploration and natural beauty. It offers a less crowded and more serene alternative to some of Nepal’s more popular treks, making it an excellent choice for those looking to experience the unique charm of the Mustang region. Whether you’re a seasoned trekker or a novice, the Lower Mustang Trek promises an unforgettable adventure.
Note
One thing, we will happily customize the trek package according to your size and preference. No matter what the group size is, one or over twelve, we happily run trek for them.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Everest Region, Nepal, Do you?” absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
*Jatra travels is one of the most trusted tours and travels company of Nepal that has been working for tourism area from more than a decade. We will provide experienced guide who speaks fluent English and other major language. We take of all legal permits to so don’t worry about legal terms and conditions while staying over here in Nepal. Relax and explore the beauty.
Itinerary
-
Day 1
Arrive at Tribhuwan International Airport (TIA) Kathmandu (1400 m)
-
Day 2
Fly to Pokhara (820m), or drive by turist bus
-
Day 3
Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m)
-
Day 4
Trek to Jharkot and visit to the red Gompa (3519 m)
-
Day 5
Trek to Muktinath (3,800m)
-
Day 6
Lumpra to Jomsom
-
Day 7
Flight from Jomsom to Pokhara Kathmandu
-
Day 8
Departure time
Includes/ Excludes
The tour package inclusions and exclusions at a
glance
Whats included in this tour
Items that are covered in the cost of tour
price.
- All airport/hotel transfers by private vehicle
- Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
- Two night accommodation with breakfast at a 3-star category hotel in Pokhara
- Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees
- Meals with tea/coffee (breakfast, lunch, dinner) during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
- Sleeping bag
- All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit
- Surface transfer from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus
- A comprehensive medical kit
- All government and local taxes
Whats not included in this tour
Items that are covered in the cost of tour
price.
- Meals not specified in the ‘Meal Inclusions’ in the itinerary’
- Travel insurance
- International airfare
- Optional tours and activities during free time
- Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
- Drinks (hot and cold), snacks and other personal expenses
- Hot shower during the trek
- Personal trekking equipment
- Tips and gratuities for trekking staff and drivers
Faq & Review
Most treks start in Jomsom (reachable by flight or jeep from Pokhara) and end in Muktinath or Tatopani, depending on the route chosen.
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Other Information
Other related information about the package
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
The Mustang region of Nepal was a semi-independent kingdom until 2008 and still maintains one of the world's best-preserved Tibetan Buddhist cultures. Trekking through Lower Mustang - visiting Kagbeni, Muktinath, Jharkot and Lupra - offers a great introduction to this fascinating area without requiring the expensive Upper Mustang permit. The landscape is dry and desert-like, located in the Himalayan rain shadow. The flight from Pokhara travels through the world's deepest gorge, the Kali Gandaki, revealing Mustang's unique terrain unlike anywhere else in Nepal. Around Jomsom, you'll discover ancient Tibetan Buddhist monasteries, the sacred Hindu site of Muktinath, and the historic fortress village of Kagbeni marking the border between Lower and Upper Mustang. With sparse vegetation limited to irrigated fields near settlements, the combination of striking landscapes and rich culture makes this an unforgettable trekking experience.
Lower Mustang Trek is the most popular trek of the Annapurna Region. The trail passes through the deepest gorge of the world at Kaligandaki River. Thorough the Trek, you will be witnessing the massif Annapurna, Dhaulagiri, and Nilgiri Himal. Similarly, you can enjoy the beautiful Marpha village, caves, lake, centuries old monasteries and so on.
The Lower Mustang Trek is a captivating journey through the culturally rich and naturally diverse region of Lower Mustang in Nepal. Nestled in the rain shadow of the Himalayas, this area offers a unique blend of Tibetan culture, ancient monasteries, and dramatic landscapes. The trek is less strenuous compared to its counterpart, Upper Mustang, making it accessible to a wider range of trekkers.
Highlights of the Lower Mustang Trek
-
Cultural Richness: Lower Mustang is a treasure trove of Tibetan Buddhist culture. The region is dotted with ancient monasteries, chortens (stupas), and mani walls (stone walls inscribed with Buddhist prayers). The influence of Tibetan culture is evident in the architecture, lifestyle, and traditions of the local people.
-
Scenic Beauty: The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The landscape is a mix of arid deserts, lush valleys, and rugged cliffs, providing a diverse and visually stunning experience.
-
Kagbeni Village: One of the key highlights of the trek is the picturesque village of Kagbeni. Located at the confluence of the Kali Gandaki and Jhong rivers, Kagbeni is known for its medieval charm, narrow alleys, and ancient monasteries. It serves as the gateway to Upper Mustang and is a great place to acclimatize.
-
Muktinath Temple: A significant pilgrimage site for both Hindus and Buddhists, Muktinath Temple is located at an altitude of 3,710 meters. The temple is dedicated to Lord Vishnu and is one of the 108 Divya Desams (holy shrines of Vishnu). The eternal flame and 108 water spouts in the temple complex are major attractions.
-
Jomsom: The administrative center of Mustang, Jomsom is a bustling town with an airport, making it a convenient entry and exit point for trekkers. The town offers basic amenities and is a good place to rest and explore local culture.
The Lower Mustang Trek is a perfect blend of cultural exploration and natural beauty. It offers a less crowded and more serene alternative to some of Nepal’s more popular treks, making it an excellent choice for those looking to experience the unique charm of the Mustang region. Whether you’re a seasoned trekker or a novice, the Lower Mustang Trek promises an unforgettable adventure.
Note
One thing, we will happily customize the trek package according to your size and preference. No matter what the group size is, one or over twelve, we happily run trek for them.
Note down that, you will get a Jatra Travels printed tee-shirt along with a tag “I have successfully explored Everest Region, Nepal, Do you?” absolutely free. Similarly, we will provide you with a duffle bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.
*Jatra travels is one of the most trusted tours and travels company of Nepal that has been working for tourism area from more than a decade. We will provide experienced guide who speaks fluent English and other major language. We take of all legal permits to so don’t worry about legal terms and conditions while staying over here in Nepal. Relax and explore the beauty.
- Day 1 Arrive at Tribhuwan International Airport (TIA) Kathmandu (1400 m)
- Day 2 Fly to Pokhara (820m), or drive by turist bus
- Day 3 Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m)
- Day 4 Trek to Jharkot and visit to the red Gompa (3519 m)
- Day 5 Trek to Muktinath (3,800m)
- Day 6 Lumpra to Jomsom
- Day 7 Flight from Jomsom to Pokhara Kathmandu
- Day 8 Departure time
Includes/ Excludes
The tour package inclusions and exclusions at a
glance
Whats included in this tour
Items that are covered in the cost of tour
price.
- All airport/hotel transfers by private vehicle
- Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
- Two night accommodation with breakfast at a 3-star category hotel in Pokhara
- Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees
- Meals with tea/coffee (breakfast, lunch, dinner) during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
- Sleeping bag
- All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit
- Surface transfer from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus
- A comprehensive medical kit
- All government and local taxes
Whats not included in this tour
Items that are covered in the cost of tour
price.
- Meals not specified in the ‘Meal Inclusions’ in the itinerary’
- Travel insurance
- International airfare
- Optional tours and activities during free time
- Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
- Drinks (hot and cold), snacks and other personal expenses
- Hot shower during the trek
- Personal trekking equipment
- Tips and gratuities for trekking staff and drivers
Faq & Review
Most treks start in Jomsom (reachable by flight or jeep from Pokhara) and end in Muktinath or Tatopani, depending on the route chosen.
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Other Information
Other related information about the package
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
- All airport/hotel transfers by private vehicle
- Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
- Two night accommodation with breakfast at a 3-star category hotel in Pokhara
- Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees
- Meals with tea/coffee (breakfast, lunch, dinner) during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
- Sleeping bag
- All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit
- Surface transfer from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus
- A comprehensive medical kit
- All government and local taxes
- Meals not specified in the ‘Meal Inclusions’ in the itinerary’
- Travel insurance
- International airfare
- Optional tours and activities during free time
- Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
- Drinks (hot and cold), snacks and other personal expenses
- Hot shower during the trek
- Personal trekking equipment
- Tips and gratuities for trekking staff and drivers
Most treks start in Jomsom (reachable by flight or jeep from Pokhara) and end in Muktinath or Tatopani, depending on the route chosen.
Gallery
Dates & Price
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Package Type
Available Packages
Trip Status
Trip Status
Group Size
Can be customized
Price (PP)
Price Per Person
Trekking
Available
2-20
$1100.00
Other Information
Other related information about the package
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
---|---|---|---|---|
Trekking
|
Available
|
2-20
|
$1100.00
|
Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
---|---|---|---|---|
Trekking
|
Available
|
2-20
|
$1100.00
|
Other Information
Other related information about the package
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)
Package Type Available Packages | Trip Status Trip Status | Group Size Can be customized | Price (PP) Price Per Person | |
---|---|---|---|---|
Trekking
|
Available
|
2-20
|
$1100.00
|
Permits
For trekking around Jomsom, you need two permits: an Annapurna Conservation Area permit (20)andaTIMScard(20)andaTIMScard(10), available in Kathmandu or Pokhara. To enter Upper Mustang (beyond Kagbeni), you must pay $500 for a 10-day permit and hire a guide.
Best Seasons
The best seasons are spring (March-May) and fall (September-November). Jomsom and Mustang are also good for monsoon trekking (June-August) since they're in the Himalaya's rain shadow, but flights often get delayed due to bad weather - keep extra days as buffer. Winter trekking isn't recommended due to extreme cold and limited services, as many locals leave during this season.
Packing List Essentials:
Here are a few must-haves to keep your trek smooth and comfortable:
-
Good-quality trekking boots (broken-in!)
-
Warm layers (thermal base layers, down jacket, fleece)
-
Lightweight rain jacket and waterproof pants
-
Reusable water bottle and purification tablets
-
Trekking poles (highly recommended)
-
Basic first-aid kit and personal medications
-
Sunscreen, lip balm, sunglasses, and hat
-
Sleeping bag (rated to at least -10°C)
-
Headlamp with extra batteries
-
Copies of documents (passport, permits, insurance)